The Heart Breath Meditation Video

Please watch this video if you wish to learn some breathing techniques to help your heart release stress, trauma, grief, dissapointment and any type of heart ache or pain.

The Anahata Chakra or Heart Space needs to be protected, beating and vibrating to its full potential of heart energy, love.

I hope that it helps you.~CL

https://www.facebook.com/watch/live/?v=548666022700117&ref=watch_permalink

Published by Caron Ladkin

Bodywork and Yoga Training Treatments www.cltherapies.co.uk The Conscious Touch Academy, where Bodywork and Yoga meet

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